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The Path to Becoming a Lifeguard: What You Need to Know lifeguard-certification

The Path to Becoming a Lifeguard: What You Need to Know

American Lifeguard April 21, 2023

Becoming a lifeguard is a rewarding and fulfilling career choice for those who have a passion for helping others and keeping them safe. However, it t…

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10 Secrets to Getting the Most Out of Your Lifeguard Class lifeguard-class

10 Secrets to Getting the Most Out of Your Lifeguard Class

American Lifeguard April 21, 2023

Becoming a lifeguard is an honorable profession that requires a significant amount of training and dedication. Lifeguards are responsible for ensuri…

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Who Can Benefit from Lifeguard Training? lifeguard-training

Who Can Benefit from Lifeguard Training?

American Lifeguard April 21, 2023

Lifeguard training is an essential course that is designed to provide individuals with the necessary skills and knowledge to ensure the safety of s…

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TOP 3 EXERCISES FOR FREESTYLE SPRINTERS lifeguard-training

TOP 3 EXERCISES FOR FREESTYLE SPRINTERS

American Lifeguard May 19, 2022

There is certainly a complete series of exercises for freestyle sprinters, but the 3 exercises that we refer to in this article should be included i…

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Breath control while swimming online-lifeguard-recertification

Breath control while swimming

American Lifeguard February 09, 2022

The technique is fundamental in all sports, and even in any physical activity that we do. However, in a discipline like swimming, optimizing resourc…

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6 gym exercises to complement swimming lifeguard-recertification-online

6 gym exercises to complement swimming

American Lifeguard February 09, 2022

Training skills such as strength, power, and endurance can be very fruitful for athletes from different disciplines. Of course, this also includes s…

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The most important swimming competitions in the world lifeguard-recertification-near-me

The most important swimming competitions in the world

American Lifeguard February 09, 2022

Each sports discipline seeks, through its most important competitions, to crown the best exponents. In the case of swimming, there are some regional…

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